The Best Juicing Weight Loss Recipes

This baby won't take long at all to prepare. If you consume apples regularly you should have a easier time with bowl movements. For women going through menopause, apples may help your bones.

Apples may help the brain cells from damage that could lead to Alzheimer's. People who eat two apples a day could lower there cholesterol by sixteen percent. Its possible that apples can lower the risk of lung cancer.

Oranges

oranges have been known to cut the rusk of heart disease in half. They could also help the signs of aging, god knows I could use a little help there. They can help build those white blood cells to improve the immune system.

Oranges can help fight constipation. A compound called Liminoid which is found in oranges has been found to fight ,breasts ,stomach, lung, colon, mouth and skin cancers, and they can also lower high blood pressure.

Celery

Drinking celery juice can help stop stones in kidneys and bladders. It can also lower high blood pressure. If you have ever had a hangover all you had to do was eat celery, it has a calming effect on the nervous system helping a hangover.

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Celery can be used to help problems such as, arthritis, rheumatism, and liver problems.

Morning boost :

Drink this is the morning instead of coffee, it will give you a boost.

  • 2 carrots
  • 2 stalks celery
  • 3 asparagus spears

Carrots

Carrot juice is good for women having there monthly cycle in that it takes fluids from the body reducing water retention. Everyone knows carrots are good for your eyes. There good for the skin, and they detoxify the liver which is good for pimples.

Next time your child won't eat a carrot, tell them they take away pimples, watch how fast they eat there vegetables then. lol. One lonely carrot a day can reduce the risk of a stroke by 68 percent.

Eating carrots regularly can reduce cholesterol levels which is good for heart related problems as well. Which can in turn reduce heart attacks.

Carrots can help with your digestion and constipation. Carrots can help reduce the risk of breast cancer, and colon cancer.

Asparagus

This little wonder is full of folic acid. Histamine is triggered by folic acid. Not being able to reach fulfillment in the bedroom department is a lack of histamine. Do I need to go on.

Asparagus has rutin which is a natural substance found in plants. When mixed with vitamin c it can give you lots of energy ,plus help the body fight off infections. It is low in salt and fat, which is great for the heart.

It can help to control blood pressure,and it can help people in bone formation,and repair. Asparagus is one of the best for vitamin K. it also has high levels of vitamin A , and as I said previously folic acid which may help to prevent cancer.

Asparagus is the one of the best when it comes to detoxification. It is low in salt and has no cholesterol, and that is why it is so good for weight loss.

I have already talked about celery in the previous drink, Apple a day.

Afternoon Delight

This is one of my favorites, and it's just so darn good for you.

  • 1 celery stalk
  • 1 cup spinach
  • 1 apple
  • 1 beet
  • 2 carrots

We have talked about celery, apples, and carrot already, so let's see about beets and spinach.

Beets

Beets have been shown to help cleanse the colon and your blood, and also makes the liver and gallbladder stronger. Bets help you to go to the bathroom regularly. Its been proven that beets help prevent heart disease.

Beets help to keep your blood pressure right where you want it to be. If you drink a lot of alcohol, you should consume more beets as they detoxify the liver. There good for your red blood cells and in turn supply more oxygen to the body.

Beets are like energy for the body. They could help stomach and colon cancers.

Spinach

Spinach is a great cancer fighter having chlorophyll and carotene. Research has shown that properties in spinach slow down cancerous cell division, mostly in breast, stomach, skin, prostate, and cervical cancer.

The high alkaline properties in this great vegetable can benefit people who suffer from osteoarthritis, rheumatoid arthritis.

So you see not only do you get some good juicing weight loss recipes, but you also get some great information that you might not have known about what your drinking or eating.

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Posted in Internet Post Date 04/28/2016


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